Meditatie / meditation in Amsterdam

Beginners:
Woensdag in het Nederlands - Mondays in English

Older students:
Guided Lam Rim meditations on Tuesdays in English

Wat is meditatie?

In het Tibetaans betekent het woord ‘meditatie’ zoiets als ‘je bekend maken met’.
In meditatie raken we gewend aan positieve manieren van denken en we verminderen de negatieve, schadelijke indrukken op onze geest dmv concentratie, analytische en visualisatie technieken. Deze lessen zijn geschikt voor zowel degenen die willen leren mediteren als degenen die hun eigen meditatie beoefening willen ontwikkelen door in een groep te mediteren.

Woensdag 8 september – 15 december
Tijd: 19.00 – 19.45 uur
Bijdrage in de kosten: € 3,-
10 rittenkaart: € 28,-

What is meditation?

In Tibetan the word ‘meditation’ means ‘to familiarise’. In meditation we become familiar with positive ways of thinking and reduce the negative, harmful imprints in our mind utilising concentration, analytical and visualisation techniques. These classes are suitable for those wishing to learn to meditate as well as those who wish to develop their meditation practice in a group environment.

Mondays, September 6 – December 13
Time: 19.00 - 19.45 hrs
To help cover our costs: € 3,-
10 class discount card: € 28,-

 

Guided Lam Rim meditation

Lam Rim meditation guided by Ven. Kaye Miner for older students. Analytical meditation on the topics of the Lam Rim teachings. To integrate the teachings in our lives, for it to become experiential, our teachers tell us to meditate on them. These meditations are an excellent opportunity to learn how to do this. This meditation is not suited for beginners.

Tuesdays 19.00 – 19.45
October 5 – December 14
To help support in our costs: € 3,- per class
10 meditation discount card € 28,-