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Discovering Buddhism taster / refresh evenings

with Annelies van der Heijden


'Welcome to our Discovering Buddhism (DB) taster or refresh sessions !'

Please join us for four evenings of DB in May (16 and 23) and June (6 and 20).

To get a taste of this wonderful program or to use it as refresher.

In these evenings we will go over the different topics which are captured in the 14 modules of the full DB program.

If you like the taste of DB or want more refreshments, then there is more to come. So please feel free to join and stay tuned!

Click to hear what students Rebecca and Eleftheria would like to share about their experience with this course or read these student testimonials in Dutch or English.

The DB taster-refresh evenings are all on Mondays from 20.00 – 21.30 hour.

Classes are offered both onsite and online.

Monday May 16, DB topics: the mind, why meditate, what is meditation and an overview of the whole journey, the path we travel within our Mahayana tradition

Monday May 23, DB topics: the role of a mentor or teacher, impermanence and the natural law of cause and effect

Monday June 6, DB topics: where do we turn to in daily life, what is helpful to us and is stable long-lasting happiness possible?

Monday June 20, DB topics: what about others, can we use challenges for the better, and how clear is our vision of ourselves and the world around us?

Donation towards costs: E 8, - per class. Please register in advance to receive the Zoom link and other information.

For the full description of all 14 DB modules please go to


More information: amsterdam@maitreya.nl

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20-06-2022 20:00

20-06-2022 21:30


Discover Buddhism


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